Studies show good health is all important Unfortunately, most people are likely to experience a potentially traumatic event in their lifetime. It is good to know that most individuals will recover well, given time and adequate social support. However, for some individuals, the experience of a traumatic event, or chronic exposure to trauma, [...]
Grief Grief is a natural reaction to loss, and can be experienced in a variety of ways. Specifically, the intensity and duration of grief related experiences can differ significantly between individuals, impacting upon emotions, thoughts and behaviours for a number of weeks, or even months. Similarly, individuals also cope with loss in a [...]
Anxiety Anxiety is a natural reaction to a stressful situation, and is generally associated with feelings of worry, nervousness or apprehension. For many individuals, anxiety may occur when in a new and unfamiliar situation, when being asked to undertake a challenging task, or where someone feels they are facing a situation where the [...]