Wellness

Relationship Difficulties

2018-08-22T18:16:25+10:00

Relationship Difficulties All close relationships can experience arguments and disagreements, as this is a normal part of interacting with others who may have different ideas, beliefs, values and expectations.  However, chronic levels of stress and conflict within a relationship can result in a range of difficulties including poor mental and physical health, as [...]

Relationship Difficulties 2018-08-22T18:16:25+10:00

Anxiety

2018-08-22T19:26:44+10:00

Anxiety Anxiety is a natural reaction to a stressful situation, and is generally associated with feelings of worry, nervousness or apprehension.  For many individuals, anxiety may occur when in a new and unfamiliar situation, when being asked to undertake a challenging task, or where someone feels they are facing a situation where the [...]

Anxiety 2018-08-22T19:26:44+10:00

Substance misuse

2018-08-20T12:28:47+10:00

Subtance misuse Drug and alcohol use is a common human behaviour, and many people use legal or illegal substances as part of their daily life.  Unfortunately, using substances can negatively affect the general wellbeing and functioning of individuals, families and their communities.  Clinical Psychologists can work with individuals to help prevent and reduce [...]

Substance misuse 2018-08-20T12:28:47+10:00